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Coconut Prawns with Banana Ketchup – Yum!

Posted by Bernie Des-Rivieres on

Like everything in life Banana Ketchup can be both decadently sweet and sumptuously  savoury so why not try the Chef Bernie way of indulging? for an alternative starter try coconut shallow fried prawns with banana ketchup as a delicious dipping sauce!

Prep time 15 mins  –  Serves 2  –  Super Easy - a Bit Messy!

You will need

4 King Prawns  (2 each or more if they are small)

½  cup of coconut flour (you can use plain flour if you would prefer)

1 cup desiccated coconut

1 egg

Rapeseed oil

A large fry pan

A pretty dish for the Banana Ketchup

1. Prepare by putting the coconut flour and the shredded coconut onto two separate plates

2. Crack the egg into a bowl beat with a fork.

3. Clean and devein the prawns

4. Cover the prawns in coconut flour

5. Coat the prawns in the egg mixture

6. Coat with the desiccated coconut

7. Put a generous covering of the oil in the fry pan

8. Heat to a medium heat

9. Shallow fry for 2 – 3 minutes on either side until golden brown and cooked through

10. Take out and put on a warm plate covered in kitchen paper

11. When all done serve with a generous helping of Banana Ketchup!


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